My Mom sent me the info that this Souping
cookbook by Alison Velazquez was for sale on kindle for $0.99. I love the idea of juicing but am more prone to souping which the book explains is "the idea of integrating fresh, nutrient-dense soups into your daily diet to provide additional nutrition and hydration." The book has the soups divided by season and several suggested groupings of soups to complete different sorts of cleanse.
The book has a great range of blender soups. I'm looking forward to making the Beet, Orange & Basil Soup, Red Pepper Romesco Soup, and Watermelon Aloe Mint Soup. Who wants to go Souping
Big Blue Eyes is all about decorating the house lately. She wants the house to look pretty (wait, so it doesn't already?). When I told her I came up with a decoration idea for Valentine's Day, she was thrilled. And it involved washi tape - one of our favorite crafting tools.
I think it does pretty up the house a bit! What do you think?
Before beginning this, we read 1 Corinthians 13 and discussed the definition of love according the bible. What it looks like to our friends and family.
Originally I thought ribbon and hot glue gun but that wasn't 5-year-old-friendly. Back to the drawing board (I mean, craft table)... and I thought of an alternative - washi tape!
We were both pleased with the end result! A sweet, little decoration just in time for Valentine's Day!
After reading Living Well, Spending Less: 12 Secrets of the Good Life, I've been attempting to use what we have on hand. This forces us to be more creative! Originally, I had a different idea for our Valentine's decoration but this turned out great (and also taught both of us an important lesson, God provides!).
1 Corinthians 13 Valentine's Day Wreath
What you'll need:
Washi tape (alternatively you can use ribbon and glue gun)
Letter Stickers (we used felt stickers)
Paper + Printer (for the cut-out hearts)
1. Form your wire hanger into a heart. Pull down on bottom til a "V" forms then curve the upper pieces. Twirl the hanger head with pliers into a curlyque to hang (and it looks less like a clothes hanger that way).
2. With washi tape, cover the whole heart. (For the straight bottom sides, we laid out washi tape length-wise and laid hanger on top of it then folded it around the metal). For the curves, we wound the tape around.
3. Cut out triangles from cardstock (need about 3" triangles). We used pink cardstock. Punch holes out of the top of the cardstock. Put stickers on banner then string ribbon through, tying it to the top sides of the heart.
4. Print out these free paper hearts I created available here. Cut outside the red hearts to leave the border.
5. Read 1 Corinthians 13 and as you read, hang up each "description of love" with your mini clothespins.
I was thrilled to see this coloring calendar
on sale for $3.74 (75%)! Yes, it is a month late but late is better than never! I had forgotten to buy a calendar for our bonus room and thought this would be perfect for some Mommy - daughter time. Plus, it adds an opportunity to talk about months, weeks, and days. Because homeschooling can be fun!
We like to color with gel pens. They look pretty. And it seems the best while we have a one year old because he can't as easily eat them or draw on himself as he can with crayons and markers.
Looking forward to coloring each month and building our knowledge about time with Big Blue Eyes!
Question of the Day: Adult coloring has become a trend - for good reasons (art therapy anyone?). Are you joining the trend? And if so, what have you been coloring?
My sister turned me on to Character First Education. You can read her post here Character Curriculum and how they organize their character learning into binders. Character First Education has free resources for each animal - a song, poem, and nature story. We enjoy all the free downloads offered for each trait, particularly the family connection.
In addition to Character First's free curriculum resources, I've found these other resources below to be extremely helpful. I wanted to share them with you before I jump into our Week of Love because the Homeschool Study will be focusing on one particular character trait.
Primarily, I believe this is important: Achieving True Success: How to Build Character As a Family
My sister bought this for me and I'm enthralled. It's a great resource and we'll be using it for years to come. It's just one page for each character trait - a little blurb about each animal, what each trait looks like in the home, "I will ___" statements to better understand how to implement the trait, and a Hero of Character where an actual person who has demonstrated that trait is featured.
Also, leave a comment below on what character trait you would like to work on first for a chance to win a used copy of this book! Like Sweet Roots on facebook and leave a comment there for an extra chance (each) to win! (must enter before Feb 14th at 11:59 pm PST for chance to win).
My Big Book of 5-minute Devotions
We often revert back to this devotional for additional learning if the animal is featured or if I can find another animal with a similar trait. For example, we read "Fleecy Fighters: (p 36) about rams and anger when we talked about self control (Character First Education uses Black Bears as the animal for self-control).
World of Animals
An animal encyclopedia perfect for learning more about each animal. Each time we introduce a character trait, we look up the animal in this encyclopedia.
For us, I've also found that Character Trait Studies involve numerous trips to the library for resource books on each animal and searching youtube for short documentaries. Learning together (pair up with another family or homeschool group) is always advantageous.
I'll update this as I find other helpful resources we enjoy. For now, these three books have laid out a major foundation for our homeschool. We learn about God's creatures, real-life Heroes, and most importantly we learn character traits that will help my children (and myself) be better people.
Question of the Day: What are you learning with your family right now?
Mornings are precious to me. The brightness of the angled sunshine gently tiptoeing into your window at first. Then the sun's shyness melts away and it promenades through your curtains, through the crack in your doors. I think if the sun were a dancer, she'd start as a ballerina then twirl into a silent tap dancer in the morning, ecstatically drumming out the glory of the light, rousing you from slumber with gentle, quick tiptoes and soft gestures then ending her announcement with a wild, proud finish.
Mornings are when I try to read my bible. My little boy wakes with me and I read him the bible while he toddles around. My daughter comes down and we have a good morning hug then we start breakfast (if you can tell that is my favorite meal of the day) and then we wake Daddy.
That is my ideal morning, anyways. Not that it always happens. I'll admit sometimes Mom wakes on the wrong side of the bed or I sleep in because I was up late editing or dealing with a teething toddler.
But doesn't it sound simply glorious? If only, I could start every morning this way.
Speaking of my little boy - Monkey Toes - he loves these donuts! He ate two and a half this morning! Normally, he's been a little bit more my pickier eater so I was super pleased.
I wanted to make Angela 's Chia donuts from her latest The Oh She Glows Cookbook
but I had a plethora of overripe bananas. Banana bread donuts it is! Complete with simple coconut butter frosting. They are a denser, moister donut. Full of banana flavor and crunch from chia seeds. They are really simply (and healthily) decadent dipped in berry sauce. But if you're on a time crunch, you can add 1/2 cup frozen blueberries to the batter (they will need to cook around 6 minutes longer).
These are not like normal donuts, of course. Expect a moist center yet crunchy with the addition of chia seeds. Banana bread-esque just in donut form. These pack wonderfully after they've cooled. A great and economically-wise alternative to power bar snacks. I think I'll try to find a bigger donut pan (or make them in my muffin pan) to freeze for future.
And thank you to my friend Alisa who dropped her donut pan off at my house after my silly post on facebook. You're a dear!
Banana Bread Chia Donuts
1/4 + 2 TB cup chia seeds
1 cup oats
3 bananas (enough for at least 3/4 cups), overly ripe
Vanilla Stevia 15-20 drops *
1/2 tsp cinnamon
1/4 tsp sea salt
1 1/2 tsp baking powder
1/2 cup coconut milk
1/4 cup chopped walnuts, optional
*If you don't have vanilla stevia, you can substitute half of the coconut milk with maple syrup. I used Sweet Leaf Vanilla Crème.
1. Mash your ripe bananas in a bowl.
2. Add the coconut milk, cinnamon, vanilla stevia drops, sea salt, and baking powder. Mix well.
3. Add chia seeds and oats, stirring well.
4. Preheat oven to 300 degrees while you oil donut pan (like this fellow Wilton Nonstick donut pan) with coconut oil. Place batter in donut oils. This will fill about 8 holes so either fill a 6 donut pan and use a ramekin for the remainder or bake another batch.
5. Bake at 300 degrees for 20-25 minutes (extra if you added frozen blueberries as mentioned in text). Let cool for 5-8 minutes and then enjoy!
To make coconut frosting, mix equal parts coconut butter and coconut cream with a couple drops vanilla stevia. Alternatively, you can use Daiya cream cheese for a vegan topping.
And for berry sauce, I just add 2 cups frozen berries to a pan with 1/2 cup water (or herbal tea for interesting twist), and couple drops stevia or a large dollop of honey at the end. Let water boil then mix on low for 15 minutes.
Enjoy, my sweet readers!
And btw, I'm looking forward to next week! We start our Week of Love! A weeklong journey celebrating Valentines and love. This year, we have some homeschooling fun and a DIY Galentine's spa day! I'm looking forward to sharing it all with you!
After we attended our weekly swim lesson, we dressed in our warmest pajamas and hopped in our car for a Christmas Light display adventure. I had made popcorn (with just a little salt and dill) and we brought cups of So Delicious coconut milk eggnog and mint chocolate (mixed with mostly coconut milk because we didn't need the sugar that late).
We drove downtown, oohing and ahing over all the lights and colors. We then drove through a couple neighborhoods, trying to spy more. It became a little bit of a scavenger hunt at the end.
My five year old kept exclaiming, "I'm so excited. Wow! There's one! There's one!"
At the end of the night, her and I were laughing and exclaiming loudly, "WOW!" whenever we saw more lights then bursting into giggles. The bigger the display, the bigger the Wow!
All in all, it was a fun time. Relatively inexpensive (we made our own snacks and drinks) good, family-bonding time.
This morning, I woke up thinking "How can I carry this into our school/craft time?"
So, this is my answer. Black paper. Washi tape (she used this for the roads). Gel pens. Christmas stickers leftover from last year.
I left the activity pretty open. I told her she could create and decorate her own house or a neighborhood. She chose a neighborhood.
An easy Christmas craft!
Also through December 14th, I highlighted some books because Amazon is having a rare 25% off coupon. Details here.
Also, I never got around to using the last promo code. I loved the Q&A a Day for Moms: A 5-Year Journal
but then I found Q&A a Day for Creatives
and I was torn! I think the Creatives would be fun for a family of 4 to fill out together, instead of four years. One year and each person fills out a square. I'm totally digging that idea since my family is a unit of four. It looks awesome: